Goat Cheese Turkey Burgers

0 In a large mixing bowl, mix together all the ingredients for the turkey burgers until nice and incorporated. Form into 5-6 patties.
2 You can either grill the burgers or use a cast iron. To grill, grill on each side for about 5 minutes until cooked through.
3 For the cast iron version. Preheat your oven to 350F degrees. Heat your cast iron with avocado oil. Sear the burgers on each side for about 3-5 minutes. Then put the cast iron straight into the oven and bake for 5-10 minutes until the internal temperature reaches 165F degrees. Or you can just keep on the stovetop and cook until cooked through.
4 Serve on a bun with dijon, lettuce, tomato, and onion or whatever you like! And a side of sweet potato or regular fries. Enjoy!